In our prenatal classes, we strive to build community, educate, and make your pregnancy as comfortable as possible by addressing any aches or pains in your body. Prenatal Yoga classes are open to all trimesters, and are offered three times a week. Gentle Yoga classes are also pregnancy friendly, and are included below in our schedule of offerings.
In addition to yoga, explore our Prenatal Strength Training classes – aimed at preparing your body for birth and caring for your infant.
Whether you are new to yoga & fitness, or have an established practice, you will enjoy specific movements designed to bring energy and stability to the pregnant body.
To register, you can purchase a drop-in class, or buy a class pack or take advantage of our New Student Offer, available to students new to our studio. To get this deal, contact us here. You can book into the class of your choosing directly using the links below. To see all of our studio offerings, click here.
