Here is a list of all of our unique events happening alongside of our regular weekly classes.

NIA

Sat, Oct 12 | 11:15am

with Teresa D’Angelo

Nia is a holistic movement & wellness practice adaptable to fit the way YOUR body moves, not someone else’s. It’s wonderful for people with chronic pain who need to move gently.

Tween Glow Yoga

Tues, Oct 15 | 7:00pm

with Julie Rebels

This workshop is for girls aged 10-12. Our studio will be darkened and aglow with purple and black lights, creating a fun and magical atmosphere to enjoy a new kind of sensory experience!

Family Yoga: Flow in the Dark

Sat, Oct 19 | 11:15am

with Julie Rebels

Kids and Grown-ups: Wear your whitest & brightest clothing — our studio will be aglow with black lights for a magical Flow in the Dark experience. Designed for children ages 5+ plus their parent or caregiver, you can expect an introduction to breathwork, basic yoga poses, partner poses & more.

Children must be accompanied by an adult.

Therapeutic Yoga for Feet, Ankles and Knees: Workshop

Sat, Oct 26 | 11:15am-12:45pm

with Cindy Chiariello, C-IAYT

Discover the key to improved mobility and reduced pain: your foundation. Learn essential yoga techniques to strengthen your feet, ankles, and knees. Leave Cindy’s 90-minute workshop feeling more balanced, confident, and ready to take on your day.

Crystal Singing Bowls Sound Bath

Sun, Oct 27 | 5:00pm

With Peter Olsen

Experience the pure harmonic tone of the crystal singing bowls with musician Peter Olsen as he plays harmonic and melodic arrangements of seven different tones. The sound of the bowls creates an immersive sound bath, the effect of which is like a ‘vibrational massage’ or an ‘inner tuning’ that helps to restore balance on both a physiological and energetic level.

View our full schedule of all events here