Matt Epstein oversees the SleepWell-BeWell program at BeWell as a personal sleep coach. He is a physician with extensive clinical and research experience in sleep medicine, having treated thousands of patients for the full range of sleep problems and disorders, and he is Board Certified in Sleep Medicine and a Fellow of the American Academy of Sleep Medicine.
Matt has a longstanding interest in promoting wellness through lifestyle and is a strong proponent that adequate sleep is vital in achieving optimal health. He is excited to collaborate with the BeWell team to provide a unique, highly effective, non-medical program to improve sleep, well-being and quality of life.
Please note that the SleepWell-BeWell program is non-medical and is not meant to diagnose or treat any underlying medical condition or sleep disorder. If there is concern that a prospective participant may have an underlying sleep disorder, s/he will be referred to their medical practitioner for further management.
Would you change your sleep habits to live a longer, better, healthier life?
Sleep is essential for optimal health.
Lack of sleep can leave you moody, depressed, sluggish, and unproductive – and increases your risk of heart disease, diabetes, obesity, dementia, and premature death.
Even with a healthy diet and regular exercise, you can’t achieve maximal physical or mental health without adequate sleep - and I want to help.
I have treated tens of thousands of patients for sleep problems over the past 25 years as a sleep medicine physician. I am now offering this expertise as a personal sleep coach, providing a natural, holistic approach to transform your sleep, health and quality of life - all without sleep studies, CPAP machines, medications, electronics or technology.
As your personal sleep coach, we will work as a team to improve your energy, metabolism, mood, performance and overall wellness. And my program is simple, effective and sustainable.
You deserve a better life – you owe it to yourself and your loved ones to try.
Dr. Epstein has a longstanding interest in promoting wellness and is a strong proponent that adequate sleep is vital for optimal health. He is excited to collaborate with the BeWell team to provide a unique, highly effective, non-medical program to improve sleep, well-being and quality of life.
SleepWell-BeWell. Offered exclusively at BeWell. For more information, or to schedule your consultation, call