Our certified Yoga Instructors tailor their classes to maximize the physical and mental benefits gained from practicing yoga and to meet the wants of your employees. We offer private sessions, classes and workshops that could be a single event for your staff or part of an ongoing series.

Our Registered Dietitians are licensed and certified to provide the best and most sound nutrition counseling and education classes possible. We offer private nutrition counseling, seminars, screenings, lunch-and-learns, weight loss competitions, biometric challenges, etc. Most services provided by our Registered Dietitians are covered by medical insurance.

Our Personal Trainer is certified to create a customized exercise program for your group, designed to help each individual reach his/her fitness goals. When exercising, safety is the number one priority. All special considerations will be taken into account (e.g. existing medical conditions, pregnancy, post-rehabilitation, medications taken, etc) when creating a program exclusively for your group.

Our mental health team is made up of psychologists and social workers that offer a variety of services. They focus on the behavior of employees in the workplace. They apply psychological principles and research methods to improve the overall work environment, including performance, communication, professional satisfaction and safety.

Our medical team will come into your workplace and offer biometric tests, such as blood pressure, blood sugar, body mass index, body fat %, etc, that serve as a foundation for customized workplace wellness programing. The data is compiled into reports for the company and trends are assessed to identify areas of program concentration.

Our license massage therapist can come to your location and offer “massage days” for any employee that wishes to participate. Massage has been shown to improve circulation, relieve stress, increase relaxation, and aid in general wellness.