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Bodywork

Bodywork is a broad term that encompasses a variety of holistic disciplines that use touch, movement, and other manual techniques to promote physical, emotional, and spiritual well-being. Bodywork therapies are often used to reduce stress, increase relaxation, and promote healing. At Be Well Integrative Health Services, we offer:

All three of these therapies are gentle and non-invasive, and they can be used in conjunction with other medical treatments. If you are interested in learning more about bodywork therapies, reach out to our qualified practitioners for a free discovery call.

person performing acupuncture
A Woman Inserting a Needle Lying on a Man's Arm
cupuncture needles in skin

Acupuncture

Acupuncture, an ancient practice rooted in the ancestral science of Chinese medicine, helps promote that natural healing potential. By balancing the body, mind and spirit and restoring overall energy balance, acupuncture can help people embrace optimal wellness without medication or invasive medical procedures. Learn more here about acupuncture for fertility, prenatal, postpartum and sports recovery.

Meet our acupuncturist

Quantum Neuro Reset Therapy

Quantum Neuro Reset Therapy (QNRT™) is a powerful modality for people at any age who feel stuck despite “doing all the things” for their mental health. It explores the connection between our brain and our body, as it relates to trauma. Any unresolved emotional stress—past or present—affects the nervous system in an adverse way that may lead to physical, mental, and emotional breakdown.

QNRT is designed to reset the neurological pathways of the body.

This process can help to reduce stress, tension, and related pain; remove destructive behavior patterns; overcome certain debilitating illnesses; repair relationships; and regain energy and vitality, ultimately allowing you to live happily and fulfilled without unseen barriers.

QNRT allows you to let go

…of old behaviors, patterns, and attitudes that no longer serve you, ultimately leading to a more authentic, balanced version of yourself.

Read this article about one patient’s experience learning about QNRT and her results.

QNRT is a powerful addition to talk therapy. Are you ready to see yourself in a New Light? QNRT is available on Wednesdays by appointment only.

Meet our QNRT therapist

FREE QNRT® Workshop: Unleash Your Inner Healing Potential

Sat, February 10, 2024 | 12:30 PM

This free workshop is your chance to:

  • Ask questions directly to Kaitlyn Schobert, LPC.
  • Get a clear picture of what to expect from a QNRT treatment.
  • Decide if this empowering approach resonates with your healing journey.
Sign Up Here
purple cyrstal quarts stone

Reiki

The word Reiki (pronounced RAY-key) is comprised of two Japanese words: Rei and Ki. Rei is the Higher Intelligence that guides the creation, evolution, and functioning of the entire universe and every in it. Rei has also been called God, Divine, Spirit, and many other names, depending on the group that’s named it. Ki is the energy that animates all living things, and flows through everything that is alive, including plants, animals and humans. Therefore, Reiki can be defined as infinitely available life-force energy that is guided by Higher Intelligence to support physical, emotional, mental and spiritual healing and evolution.

Meet our Reiki Practitioners

Benefits of Reiki

  • Relieves stress and anxiety
  • Relieves depression
  • Promotes calmness
  • Relaxes the body and mind
  • Relieves fatigue
  • Increases energy & consciousness
  • Helps with mental clarity
  • Emotional release
  • Eases muscle tension
  • Strengthens immune system
  • Improves sleep
  • Relieves pain & discomfort
  • Aids in faster injury recoveries and is ideal for post-surgery healing
  • Assists in weight-loss
  • Strengthens self-esteem
  • Increased work productivity and focus
  • Help with infertility

Reiki Training

  • Level I – introduces you to the energy for healing self, friends and family
  • Level II – increases Reiki healing energy, introduces 2 power symbols and remote Reiki
  • Level III – Increases to the highest level of Reiki, introduces 3 rd power symbol
  • Master – attunes to train Reiki, introduces master symbol

Please contact us to keep you informed of training dates, using the form below.

Meet The Team

Get familiar with the styles and expertise that each of our practitioners offer our clients.

Carolyn Raiman LAc
Licensed Acupuncturist

Carolyn Raiman, LAc

Carolyn Raiman, lAc is an acupuncturist who has been in practice for over 19 years. She is a graduate of Georgetown University and completed her Diplomate in Acupuncture at the Eastern School of Acupuncture and Traditional Chinese Medicine. Carolyn is NCCAOM certified in acupuncture and is also licensed in the state of NJ. She has completed advanced training in women’s reproductive health and pain management.

Carolyn has extensive training and hands-on experience in dealing with all aspects of women’s health–specifically infertility, pregnancy and gynecological issues. Currently, Carolyn is the Director of Acupuncture Services at RMA NJ in Basking Ridge where she helps couples restore balance while undergoing various reproductive therapies. She also sees patients in her own private practice at BeWell Morristown.

Carolyn has also received extensive training on using acupuncture for pain management and employs the Dr. Tan Balance Method. As a former high school athlete and current weekend warrior, Carolyn is well-versed on treating sports injury and post-surgical rehab. Carolyn has also had success treating patients for digestive disorder, headaches and migraines, and emotional disorders.

Carolyn is married with two young children. She uses her knowledge of Chinese medicine to promote health and wellness for her own family, and she would be honored to help you and your family.

Have questions? Reach out to Carolyn here.

Learn about other Bodywork modalities that may work for you!

QNRT Practitioner

Kaitlyn Schobert, LPC

Kaitlyn is a Licensed Professional Counselor (LPC) specializing in Quantum Neuro Reset Therapy (QNRT).

Kaitlyn received her undergraduate degree from Rutgers University and received her M.A. in Family & Marriage Therapy from Northeastern Illinois University in Chicago.

For many years Kaitlyn worked at a leading health system in the midwest providing grief support to hospice patients and families. Kaitlyn’s hospice experience was transformative and it was during this time where she began to focus on the mind, body, spirit connection.

Kaitlyn practices QNRT while also maintaining a private practice serving people experiencing various stresses.

For a free consultation or to schedule an appointment, call (973) 9750280 or contact us today!

Heashot of Jen Kalawur
Reiki Master

Jen Kalawur

Jen is White Light Reiki Master under the guidance of Sharon Gabriel. Reiki is non-invasive energy work that helps balance internal systems, clear mental and emotional blockages, relieve tension and foster relaxation. It can be very helpful for a number of conditions including physical injury, disease, depression and anxiety. It’s very gentle yet effective.

Jen Kalawur is an experienced Kripalu and Yoga Impact teacher, focusing on the therapeutic benefits of the practice. She is a White Light Reiki Master, offering private sessions and trainings. Jen is a Transitions Coach and Spiritual Mentor trained in The Diamond Process™. She is also an ordained minister. She’s with her husband, Pete, and they have a daughter and 2 grandchildren.

To schedule an appointment call (973) 9750280 or send us your contact information using the form below.

Chara Rodriguera
Reiki Level Three Practitioner

Chara Rodriguera

Chara Rodriguera is a best-selling author and an inspirational facilitator. Since 1995, she’s been a student and teacher of Yoga, Meditation, Mindfulness and Inspired Living,  She specializes in sharing empowering messages and practices that help you shine your divine light, live your unique magic and honor your authentic path!

Sol Touch Reiki offers a one of a kind experience that combines Reiki, Reflection and Neuromuscular Release Techniques that promote healing, stress relief, rejuvenation and personal insights. Sol Touch Reiki is a great way to cultivate well-being and come back into balance with your true self.

To schedule an appointment call (973) 9750280 or send us your contact information using the form below.

Bodywork at Be Well Integrative Health Services

Be Well IHS offers a variety of bodywork services to help you feel your best. From manual therapies to energy healing, our experienced practitioners use a holistic approach to support your physical and emotional well-being.

Book an appointment today to experience the benefits of our personalized bodywork services.