Your wellness journey, crafted by experts.

The Gold Standard in Women’s Health and Wellness.

Yoga post in front of the Be Well entrance

assorted sliced citrus fruits on brown wooden chopping board

Colorful handpainted door, flanked by artwork in vibrant colors. "Be Well" sign hangs over the door, welcoming guests.

Revolutionizing Wellness, One Woman at a Time.

By bringing together a group of licensed healthcare practitioners, each with their own scope of practice and expertise to work and function as a team, we are the gold standard in women’s wellness. We offer a unique blend of expert care, personalized attention, and holistic treatments designed to nurture the mind, body, and spirit.

Our team of highly skilled practitioners is committed to providing the highest level of care, combining cutting-edge techniques with compassionate support to empower women at every stage of life. Whether you’re seeking physical healing, emotional balance, or transformational growth, Be Well Integrative Health Services sets the bar for excellence, ensuring that each woman who walks through our doors experiences the very best in wellness.

With our comprehensive, integrative approach, we are more than a wellness center—we are a trusted partner in your journey toward lasting health and vitality.

Contact for a consultation

Wellness Services and Offerings

Holistic care to enhance your health in a variety of disciplines and styles.

Nutrition

We offer personalized nutrition counseling for both adults and children, with expert guidance to help you achieve optimal health through scientifically-backed, holistic approaches tailored to your unique needs.

Yoga and Movement

Our yoga classes are taught by certified instructors who create a welcoming environment for all levels, ensuring each session nurtures physical flexibility, mental clarity, and emotional well-being.

Acupuncture

Our acupuncture treatments are led by skilled, experienced practitioners who use ancient techniques combined with modern insights to restore balance and promote healing in your body.

Pelvic Floor Physical Therapy

Our pelvic floor physical therapy specialists offer compassionate, expert care to support your healing journey, using targeted techniques that promote strength, stability, and comfort in this often-overlooked area of health.

Psychological Counseling

Our licensed therapists provide compassionate, evidence-based psychological counseling for both adults and children, fostering emotional growth and resilience in a safe and supportive environment.

QNRT (Quantum Neuro Reset Therapy)

Using the groundbreaking technique of Quantum Neuro Reset Therapy (QNRT), our practitioners provide a powerful way to reset and rewire the brain, helping you overcome emotional blocks and deeply ingrained patterns.

Eye Movement Desensitization & Reprocessing (EMDR) therapy

A groundbreaking approach for processing trauma and adverse life experiences. This evidence-based treatment has shown remarkable effectiveness for PTSD, anxiety, depression, and other challenges.

Lifestyle Medicine

Embrace your body’s natural transitions with evidence-based lifestyle strategies that support hormonal balance, emotional wellbeing, and physical vitality during postpartum recovery and menopause.

Reiki

Our experienced Reiki practitioners channel universal energy to promote deep relaxation, healing, and emotional release, leaving you feeling refreshed and centered.

Collaborative Areas of Specialty

We support all stages of fertility: menstruation, preconception, prenatal, postpartum, and menopause.

For kids & teens we offer pediatric nutrition counseling, teen mental health support, kids yoga

Fertility and Preconception

Our expert practitioners provide personalized, evidence-based care to support fertility and preconception, empowering women and couples to achieve their dreams of starting or growing a family with optimal health and guidance.

Prenatal and Postpartum

We specialize in comprehensive prenatal and postpartum care, offering holistic and compassionate support to ensure women experience a healthy, balanced pregnancy, as well as smooth recovery and healing during the postpartum period.

Menopause

Our expert team offers transformative care for women navigating menopause, providing a blend of holistic therapies and cutting-edge treatments to ease symptoms, promote hormonal balance, and empower women to embrace this new life stage with confidence.

Children and Families

We prioritize the health and well-being of children and families, offering a wide range of services designed to nurture physical, emotional, and developmental health, ensuring your loved ones thrive at every stage of life.

Be Well Academy

Whether you are a yoga teacher, or looking to deepen your personal practice, we offer trainings taught by experts throughout the year.

Enrich you workforce with our staff, from integrating us in-house to support your practice, or to bolster your Employee Wellness initiatives.

Yoga Teacher Training

NOW ACCEPTING APPLICATIONS! Our Yoga Alliance-Certified Yoga Teacher Training programs are led by seasoned instructors who provide in-depth, hands-on education, empowering future teachers with the knowledge, skills, and confidence to lead transformative classes while promoting holistic well-being.

Corporate Wellness

We offer customized Corporate Wellness programs designed to enhance employee health, productivity, and well-being, fostering a positive, thriving work environment through innovative solutions and expert guidance in stress management, movement, and nutrition.

Patient Care Integration

We specialize in seamless Patient Care Integration, working collaboratively across various disciplines to create personalized, comprehensive care plans that address the whole person, ensuring optimal health and a smooth, coordinated wellness journey.

Not sure where to start?

Be Well IHS has a lot to offer.
We provide free consultations to discuss your goals and recommend the best path forward.

Yoga: Introductory 1-month Unlimited Membership

New Be Well IHS’s yoga studio? Take advantage of our 1-month special introductory offer for unlimited yoga classes** in-studio and live-streamed! Try out all of our instructors and class-styles, and enjoy yoga for as little as $2 a day! Contact us to sign up for this sweet deal.

**Does not include prenatal/postpartum classes, and special workshops.

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