Menopause Care and Women's Health

Rekha Mandel, MD is a Menopause Society Certified Practitioner (MSCP) and a leading expert in women’s health. With a deep understanding of the physical and emotional changes associated with menopause, Dr. Mandel offers compassionate and comprehensive care to help women navigate this important life stage.

As a double board-certified physician in Internal Medicine and Lifestyle Medicine, Dr. Mandel is a medical consultant who takes a holistic approach to women’s health. She believes in treating the whole person, not just the symptoms, and empowers her patients to take control of their well-being in manageable ways.

Menopause Care

Dr. Mandel specializes in providing personalized care for women experiencing menopause. Her services include:

Comprehensive menopause evaluations
Hormone therapy options and management
Natural approaches to managing menopausal symptoms
Sexual health and libido concerns
Beyond Menopause

In addition to menopause care, Dr. Mandel offers a range of services to support women’s overall health, including:

Preventive health screenings
Weight management
Nutrition and exercise counseling
Integration with and referrals to other practitioners at Be Well

NOTE: Dr. Mandel is not a primary care physician, but is a medical consultant. She does not accept insurance.

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What is Lifestyle Medicine?

A Personalized Approach

Dr. Mandel is an internal medicine doctor who also practices Lifestyle Medicine. According to Harvard Health Publishing, Lifestyle Medicine is “an evidence-based practice of helping people adopt and sustain healthy behaviors like improving diet, increasing activity, managing stress, sleeping well, moderating alcohol consumption, and quitting tobacco.” Certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle interventions to treat and, when used intensively, often reverse such conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity.

Dr. Mandel believes in building strong relationships with her patients here in Morristown and in her Far Hills office. She takes the time to listen to your concerns and develop a customized treatment plan that meets your unique needs.

Schedule an Appointment

Dr. Rekha Mandel is currently accepting new clients. She does not participate with insurance plans, but can prepare a superbill you can submit for out-of-network benefits.

To schedule an appointment with Dr. Mandel, please contact (973) 975-0280 or use the form below.

Pricing

Menopause Consultation Package

Education, counseling and hormones. Includes 3 visits: $750 total

$400 Intake
$250 review labs-1-2 weeks later
$100 follow up-6 weeks and every 6 months

Postpartum Consultation Package

Blood pressure, blood sugar, weight, stress, anxiety/depression, sleep, sex. Includes 2 visits: $450 total

$300 Intake
$150 follow up

Lifestyle Medicine Consultation

Restorative sleep, stress & anxiety, movement and strength training, whole food plant based: A la carte (custom consult)

30 min $150
60 min $250

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Meet The Team

Learn more about Dr. Rekha Mandel, double board certified in Internal Medicine and Lifestyle Medicine.

Medical Consultant

Dr. Rekha Mandel

Specializing in preventative care medicine, lifestyle medicine, menopause care

Dr. Rekha Mandel is a distinguished physician, holding dual board certifications in Internal Medicine and Lifestyle Medicine, and is a Menopause Society Certified Practitioner (MSCP). With over 17 years of extensive experience, Dr. Mandel is committed to advancing women’s health through a comprehensive and personalized approach that addresses both physical and emotional aspects of wellness.

Dr. Mandel earned her medical degree from Ross University School of Medicine in the West Indies and completed her residency in Internal Medicine at the University of Connecticut in 2007. Following a decade of service as a hospitalist in acute care environments, she transitioned to outpatient medicine, gaining valuable experience in diverse settings including nursing homes, a non-profit clinic in Dover, and, most recently, as a primary care and lifestyle medicine physician.

Areas of Expertise:

Postpartum Care: Dr. Mandel provides thorough and compassionate support for new mothers, focusing on both physical recovery and emotional health. Her services include comprehensive postpartum evaluations, mental health assessments, and strategies to manage common postpartum challenges such as fatigue and mood changes.
Peri-Menopause and Menopause Management: Dr. Mandel delivers individualized care plans to address the complexities of menopause. Her expertise includes managing symptoms such as hot flashes, sleep disturbances, and hormonal imbalances, as well as implementing long-term strategies to support bone density, cardiovascular health, and cognitive function.
Lifestyle Medicine: A proponent of preventive care, Dr. Mandel guides women in making sustainable lifestyle changes. Her services encompass expert advice on nutrition, physical activity, stress management, and sleep hygiene, aimed at enhancing overall health and preventing chronic diseases.

Services Provided:

Comprehensive Postpartum Evaluations
Peri-Menopause and Menopause Symptom Management
Hormone Replacement Therapy (HRT) Counseling
Nutrition and Weight Management Plans
Stress Reduction and Mindfulness Techniques
Sleep Health Assessments

Dr. Mandel adheres to a holistic approach to healthcare, integrating advanced medical practices with a profound understanding of each patient’s unique needs. Her mission is to empower women to take control of their health and lead fulfilling lives at every stage.

Note that Dr. Mandel is not a primary care physician, but a specialist. She does not participate with insurance but can provide a bill you can submit for elegible out-of-network benefits.

Menopause Care and Women's Health at Be Well Integrative Health Services

Perimenopause and menopause can be a challenging time for most women. Get the support your need to manage symptoms and improve your quality of life today.