Prenatal Care

Education:

• Board Certified Specialist in Sports Dietetics
• Bachelor of Science degree in Nutrition and Food Science with a concentration in Dietetics from Montclair State University
• Master of Science degree in Applied Nutrition at Northeastern University
• Doctor of Clinical Nutrition from University of North Florida

Professional:

• Owner of Be Well Integrative Health Services (founded in 2012), headquartered in Morristown, NJ with 12 locations throughout NJ, NY, and PA
• Owner and Creator of the New Jersey VegFest (founded in 2014), the Garden State’s Official Vegan Food Festival
• Director of Wellness Services for Reproductive Medical Associates, 2015-2018. This is the world’s largest reproductive endocrinology medical group
• Practiced dietetics at Hackensack University Medical Center, Holy Name Medical Center, and Kessler Institute of Rehabilitation

Accolades/Achievements:

• Northeastern University: Northeastern’s 2025 Women Who Empower Innovator Awards:
• American Society for Reproductive Medicine (ASRM): 2025 ASRM Nutrition Special Interest Group Prize Paper: 
• Women’s Center for Entrepreneurship Corporation: 2013 Woman of the Year, Finalist
• Founder and Past-President of the Morristown Mayors’ Wellness Campaign, 2014-2017
• Past-President and founding member of the Morristown Women in Business
• Advisory board member of Sustainable Morristown, 2017-present
• Named New Jersey Academy of Nutrition and Dietetics’ Emerging Dietetic Leader of 2017
• Named the Academy of Nutrition and Dietetics 2019 Nutrition Entrepreneur of the Year
• Board member of Atlantic Health’s Community Advisory Board, 2014-2019.
• Chairperson of the New Jersey Academy of Nutrition and Dietetics Annual Conference, 2016-2019.
• President of the New Jersey Academy of Nutrition and Dietetics, 2021-2022, now the current Past-President.
• Advisory board member of the Food and Nutrition department at University of Saint Elizabeth, 2021-present.

Contact us to meet with Marisa Sweeney at Be Well IHS or by virtual tele-consultations.

Abby De Angelis earned her Doctorate of Physical Therapy from NYU as well as her Bachelor of Science from James Madison University. Abby’s long career has given her extensive clinical experience in outpatient sports and orthopedic physical therapy as well as Women’s Pelvic Floor Therapy. Abby is an Advanced Hip Clinician through the Hospital for Special Surgery. She completed the Herman and Wallace Pelvic floor coursework to broaden her expertise in Women’s Health.

Abby is a seasoned Physical Therapist who focuses her professionalism on Individualized patient care. She focuses on injury prevention, rehabilitation, and helping her patients return to exercise, sports and a high quality of life.

Throughout her profession, Abby has been a medical volunteer at the NYC Marathon, an active member of the APTA and contributes to the education of future physical therapists as a clinical instructor. She possesses an expertise in soccer, skiing, spinning, running, and overall Physical fitness.

Personally, Abby is a married mother of two beautiful daughters. She enjoys being physically active, reading, gardening and spending time with her loving family.

Carolyn Raiman, LAc is an acupuncturist who has been in practice for over 19 years. She is a graduate of Georgetown University and completed her Diplomate in Acupuncture at the Eastern School of Acupuncture and Traditional Chinese Medicine. Carolyn is NCCAOM certified in acupuncture and is also licensed in the state of NJ. She has completed advanced training in women’s reproductive health and pain management.

Carolyn has extensive training and hands-on experience in dealing with all aspects of women’s health–specifically infertility, pregnancy and gynecological issues. Currently, Carolyn is the Director of Acupuncture Services at IVIRMA NJ in Basking Ridge where she helps couples restore balance while undergoing various reproductive therapies. She also is the Team Acupuncturist for the NY Jets, and sees patients in her own private practice at Be Well Integrative Health Services.

Carolyn has also received extensive training on using acupuncture for pain management and employs the Dr. Tan Balance Method. As a former high school athlete and current weekend warrior, Carolyn is well-versed on treating sports injury and post-surgical rehab. Carolyn has also had success treating patients for digestive disorder, headaches and migraines, and emotional disorders.

Carolyn is married with two young children. She uses her knowledge of Chinese medicine to promote health and wellness for her own family, and she would be honored to help you and your family.

Have questions? Reach out to Carolyn here.

Learn about other Bodywork modalities that may work for you!

Dr. Alexandra Knight is a licensed psychologist and licensed clinical alcohol and drug counselor with over a decade of experience in assessment and treatment of mental health disorders, emotional difficulties, relationship challenges, and difficulty adjusting to and coping with life stressors. Licensed to practice as a psychologist in NJ and NY, Dr. Knight specializes in assessment and treatment of anxiety disorders, with a focus on reproductive and maternal mental health and adjustment issues. She is passionate about helping women thrive and find fulfillment in all stages of their lives. She believes in the importance of individualizing care to meet the distinctive needs of her clients, which often requires utilizing tools from a wide variety of therapeutic orientations.

SPECIALTIES

Dr. Knight is committed to assisting women as they navigate various stages of motherhood:

• contemplating motherhood
• attempting to conceive or struggling with fertility issues
• exploring surrogacy/adoption
• are pregnant or postpartum
• navigating their parenting journeys

Dr. Knight believes that maternal mental and emotional wellness are essential for women, children and families to thrive.

BACKGROUND

Dr. Alexandra Knight often utilizes psychodynamic and cognitive behavioral theories and techniques to understand and treat the unique needs of the individuals she works with. She helps clients gain insight into their challenges, identify and reframe unproductive thoughts, and learn practical tools to address or cope with them. She believes in a holistic approach to treatment, and encourages promoting physical health and wellness as a means to improve mental and emotional well-being. Dr. Knight has assessed, diagnosed and treated individuals suffering from emotional disturbances including:

• substance use and gambling disorders
• sexual abuse and trauma, anxiety and depression
• mood disorders
• relationship/marital issues
• grief and loss
• eating and feeding disorders
• personality disorders
• infertility, prenatal and postpartum emotional and mental health issues, and adjustment challenges.

Dr. Knight also has worked with professional athletes and public figures to help them manage stress, issues related to public recognition, and performance anxiety.

EDUCATION:

Dr. Alexandra Knight obtained her bachelor’s degree in psychology from the University of Michigan and completed her master’s degree in forensic psychology and counseling from St. Elizabeth University, where she was inducted into Psi Chi, The International Honor Society in Psychology. She completed two years of additional coursework and supervised clinical work to obtain a license in clinical alcohol and drug counseling. Dr. Knight obtained her doctorate degree in counseling psychology from St. Elizabeth University, completing her predoctoral and postdoctoral clinical training at a private practice in Hoboken, NJ treating women, children, and couples. Dr. Knight’s doctoral dissertation examined the relationship between social media use and addiction and postpartum anxiety among mothers.

Dr. Alexandra Knight is currently accepting new clients for individual or couples counseling, psychological assessments, and consulting services. She does not participate with insurance plans, but can prepare a superbill you can submit for out-of-network benefits. 

Contact us to inquire about scheduling an appointment or to ask questions using the form on the previous page.

Courtney Brillon, LCSW specializes in counseling children, adolescents, and prenatal/postpartum women. She believes in an eclectic approach to therapy that recognizes the unique needs of each patient and is highly experienced in cognitive behavioral therapy, mindfulness interventions, and play based therapy. Courtney is currently a school counselor and social worker for a local public school district and has extensive experience working with neurodivergent children.

Courtney graduated from Rutgers University with a B.A. in Psychology and Women and Gender Studies and completed her master’s at Columbia University. She has worked in multiple hospital settings for Atlantic Health including Labor and Delivery, Mother Baby, the NICU, and the Pediatric floor. Courtney also worked as an Atlantic Health Pediatric and Maternal Health Outpatient Counselor.

Her areas of expertise are:

• Anxiety
• Depression
• Parenting concerns for children and adolescents
• Childhood grief

Contact us today to book your appointment with Courtney at Be Well IHS or by virtual tele-consultation.

When Victoria was a child, she dreamed of being both an artist and a massage therapist. Today, she’s living both passions—blending creativity, intuition, and therapeutic skill into every session.

After earning her BFA in Photography and Printmaking, Victoria followed her curiosity to Hawaii, where her love for healing touch deepened. She later completed a 1,000-hour massage therapy program in Iowa and became nationally certified and licensed in both Iowa (2011) and New Jersey (2013).

Massage has been part of Victoria’s life since childhood—she fondly recalls comforting her grandfather by massaging his feet when she was six years old. That early experience shaped her belief that simple, compassionate touch can ease pain and foster connection.

Victoria’s mission is to help women feel supported through every stage of life—whether that means reconnecting with their bodies, nurturing themselves through pregnancy and postpartum, or simply refilling their cup after caring for others.

Her approach is deeply therapeutic and highly individualized. Each session begins with a thoughtful intake to understand your needs, followed by a customized massage drawing from her broad range of techniques. She provides all the necessary cushions for prenatal and postpartum clients and uses jojoba oil, gentle on all skin types.

Regular continuing education keeps her practice informed and up to date; her most recent advanced prenatal training was completed in July 2025.

Victoria invites you to arrive just as you are—this is a judgment-free space designed to help you unwind, reconnect, and begin healing from the inside out.

Ashleigh Pomponio is a DONA Certified Birth Doula who has supported nearly 70 families through pregnancy and childbirth since beginning her work in 2023. She brings compassion, knowledge, and steady guidance to the birth space, helping families feel informed and empowered at every step.

Ashleigh has experience supporting a wide variety of birth experiences, including hospital and birth center deliveries, VBACs, cesarean births, inductions, medicated and unmedicated labors, and has been present in the operating room when permitted. Having worked in nearly all of the local hospitals and with many area providers, she offers valuable familiarity and confidence to the families she serves.

Her greatest passion lies in supporting first-time parents, providing education about the birth process and early newborn care so families feel prepared and cared for. Ashleigh believes that every birthing person deserves access to the same advocacy and support that inspired her own journey into doula work.

Based in Morris County, Ashleigh lives with her husband, son, and three beloved dogs. Her warm, down-to-earth nature helps families feel both reassured and supported as they welcome their babies into the world.

Ashleigh is currently accepting new clients. Reach out using the form on the previous page to request a phone consultation.