Here is a list of all of our unique events happening alongside of our regular weekly classes:

Fertility & Preconception Open House

Sun, Nov 3 | 11:45am-2:15pm

with Marisa Sweeney and Be Well Practitioners

Trying to start a family? Join Fertility Nutritionist and advocate Marisa Sweeney, RDN at Be Well IHS for an informative open house where her team of holistic and traditionally trained medical professionals will share insights and strategies to support your fertility journey. You can expect:

• 1-hour fertility yoga class: Relax, rejuvenate and prepare your body and mind.
• Catered lunch from Whole Foods
• 1.5-hour presentations and Q&A: Our experts will discuss holistic approaches to fertility and address your questions.
• Admission is just a $20 donation to St. Jude’s Children’s Hospital!

Get all of the details and schedule here:

Virtual Series: Fertility Yoga

Tuesdays, Nov 5-6 | 6:00-7:00pm

With Tisha Giangiordano

• Four weeks of gentle yoga poses to improve circulation & flexibility
• Calming breathwork to reduce stress & feel grounded
• All classes recorded with 1-week replay
• SAVE 10% if you are a Total Wellness Member

Namaste for Beer

Sunday Nov 10 | 11:00am-12:00pm

With Caitlin Staley

• LOCATION: Glenbrook Brewery Morristown
• Enjoy a playful, 60-minute Vinyasa style yoga class
• First beverage is on us!
• All levels of experience are welcome.

Kids Yoga Series: Ages 6-8

Thursdays, Nov 14 – Dec 12 | 4:15-5:00pm

With Julie Rebels

• Fun introduction to Yoga in a developmentally appropriate way
• Relaxation techniques, breathwork and poses
• Incorporate imagination and collaboration
• Beginners welcome!

NIA

Sat, Nov 23 | 11:15am-12:30pm

With Teresa D’Angelo

Nia is a holistic movement & wellness practice adaptable to fit the way YOUR body moves, not someone else’s. It’s wonderful for people with chronic pain who need to move gently.

Crystal Singing Bowls Sound Bath

Sun, Nov 24 | 5:00pm

With Peter Olsen

Experience the pure harmonic tone of the crystal singing bowls with musician Peter Olsen as he plays harmonic and melodic arrangements of seven different tones. The sound of the bowls creates an immersive sound bath, the effect of which is like a ‘vibrational massage’ or an ‘inner tuning’ that helps to restore balance on both a physiological and energetic level.

You can find our schedule of regular weekly classes here: