We’re here to support new moms navigating the beautiful journey of motherhood! Join our nurturing virtual Postpartum Women’s Circle, led by Courtney Brillon, LCSW and Dr. Allie Knight, psychologist, where you’ll find a safe space to share, connect, and grow. Scroll down to view our schedule.
Who Is This For?
This group is designed for new mothers (first time mom or new baby under one) who are seeking understanding, guidance, and camaraderie during the postpartum period. Whether you’re experiencing feelings of joy, overwhelm, or uncertainty, you’re not alone – we’re here to support you every step of the way. You can access this virtual meetup from anywhere with an internet connection on Wednesdays at 10:30–11:15am.
What We Offer:
- Connection: Connect with fellow mothers who understand what you’re going through – building friendships that can last a lifetime.
- Safe Environment: Feel comfortable sharing your experiences, challenges, and triumphs in a judgment-free zone.
- Expert Guidance: Led by Dr. Allie Knight, a psychologist and mom with experience in postpartum mental health counseling. Our sessions provide evidence-based support and guidance tailored to your unique needs.
- Skill-Building: Learn practical coping strategies, self-care techniques, and parenting tips to navigate the ups and downs of motherhood with confidence.
- Empowerment: Discover your inner strength and resilience as you embrace the transformative journey of motherhood.
Why Join Us?
Motherhood can be both beautiful and challenging, and it’s okay to seek support along the way. Our Postpartum Women’s Circle offers a lifeline of support, validation, and encouragement as you navigate the joys and complexities of early motherhood.
How do I sign up?
This summer, we are offering 8 sessions: June 24–August 12. Take this time to care for yourself — all part of our Women’s Health focus 🙂 You can purchase a Postpartum 3-class pack and save $15 or drop-in for a single session.
Buy a Postpartum class 3-pack.
This pack is valid for Postpartum Women’s Circle and Baby Massage classes.
